Health Care

Two Most Common Sea Moss Products: Which one is most effective to use?

sea moss products

Some people say that sea moss products is an algae, but the term “sea moss” is used to describe different types of seaweed. So it isn’t really a moss, but that’s what most people call it.

There are more than 2 kinds of sea mosses; there are thousands of species in the ocean. But Genus Gracilaria and the Chondrus Crispus are the two most common ones that people buy right now.

Genus Gracilaria Sea Moss

So this is the version of sea moss that most people know. But people often call it “Irish Moss,” even though it doesn’t grow in Ireland. The Gracilaria genus can grow on the rocks or on ropes. If it’s grown in the area of ocean or in a pool, it’s often grown on the ropes (more on that later).

Most of the time, this sea moss cleanse type grows on the ropes or rocks or in an area of pool farm. This type of moss grows within the shape of thin finger-like string that is often in color of yellow or golden.

sea moss products

There may be a few red strands mixed in, but this variation is mostly yellow. This type of moss has maximum nutrients. But one of the best things about it is that it grows all year, so you can always get more when you need it.

Because it is always available, it is much cheaper than other types of seaweed and sea moss.

Chondrus Crispus (Irish moss)

Unlike to the genus gracilaria moss version we have talked about before, this one grows in most of the colder climates around the area of Ireland coast. During the era of the Irish Potato Famine, when the food was hard to come by, many Irish people ate it.

Even though they ate it out of desperation, there were and still are a lot of good things about it. This kind of sea moss only grows on rocks, so there isn’t much of it that grows in pools.

This type of Irish Sea moss gets most of the nutrients it needs from the rocks and water where it grows. Irish Sea moss, also called Chondrus Crispus, has a flat, fan-shaped top that looks like as the leaves or the flowers and is a darker shade of purple.

Conclusion

In short, both gracilaria and Chondrus crispus, the two main types of sea moss products, are good for your health in many ways. It has mineral and vitamin content which is great for letting the body to stay healthy.  To learn more about this topic visit our website.

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